Weigh In record (no journal entry) for 23 June 2020
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82.6 kg
Lost so far: 0 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 29.65g | Prot: 76.45g | Carbs: 111.77g.
Breakfast: Roma Biskuit Kelapa, SuperIndo Burger Sapi. Lunch: Sambal Goreng Kentang, Udang Goreng, Kangkung, Ikan Asin, Tahu Goreng, Nasi Putih (Butir-Panjang, Dimasak). more...
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elseraseftiana's Weight History
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