Weigh In record (no journal entry) for 23 June 2020
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55.6 kg
Lost so far: 13.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 11.86g | Prot: 17.73g | Carbs: 79.03g.
Breakfast: Kakao Tozu (Şekersiz), Tadım Beyaz Leblebi, Fıstık Ezmesi, Eti Lifalif Yulaf Ezmesi, Muz. Lunch: Tadım Beyaz Leblebi, Dost Yarım Yağlı Süt, Elma. Dinner: Lahana Salatası, Havuç. more...
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steady weight
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fitbusra6's Weight History
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