Weigh In record (no journal entry) for 23 June 2020
|
87 kg
Lost so far: 13 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
513 kcal
|
Fat: 25.09g | Prot: 51.36g | Carbs: 18.36g.
Lunch: Ovo, Farinha Aveia, Koni Store Sunomono, Alface, Queijo Branco, Alhos-Poró, Sadia Mussarela, Sadia Presunto Cozido Magro. Dinner: Predilecta Milho Verde em Conserva, Salada Vinagrete, Alface, Peito de Frango. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daianebom's Weight History
|