Weigh In record (no journal entry) for 23 June 2020
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91.1 kg
Lost so far: 10.1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 37.15g | Prot: 42.76g | Carbs: 151.07g.
Breakfast: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Lunch: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Chop't Red & Green Peppers, Mashed Potato, Perdue Simply Smart Organics Chicken Breast Tenders. Dinner: O Organics Mozzarella Cheese Sticks, Cheese Pizza with Vegetables. more...
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Gaining 8.9 kg a Week
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Katalyst5's Weight History
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