Weigh In record (no journal entry) for 23 June 2020
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55.7 kg
Lost so far: 3.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 23.94g | Prot: 63.10g | Carbs: 98.81g.
Breakfast: Canela, Quaker Avena Integral Instantánea, Sabu Semilla de Chia, Colun Leche Descremada, Zanahoria. Lunch: Minuto Verde Arvejas, Hellmann's Ketchup, Lider Atún Lomitos en Agua, Minuto Verde Papas Duquesas, Lechuga, Zumo de Limón, Hellmann's Mayonesa Supreme Light. Dinner: Tomates, Castaño Pan Molde Integral Light, Super Cerdo Fiambre de Jamón Sándwich, Palta. Snacks/Other: Loncoleche Protein Milk Extra Proteina, Plátano. more...
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Gaining 0.7 kg a Week
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cataa mg's Weight History
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