Weigh In record (no journal entry) for 24 June 2020
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65.6 kg
Lost so far: 11.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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179 kcal
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Fat: 4.83g | Prot: 7.34g | Carbs: 26.69g.
Lunch: Oranges , Fried Bee Hoon. Dinner: Cooked Vegetables (Fat Not Added in Cooking), Meat, Wanton Mee. more...
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Losing 5.6 kg a Week
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