Weigh In record (no journal entry) for 24 June 2020
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87.9 kg
Lost so far: 6.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 48.53g | Prot: 35.50g | Carbs: 38.38g.
Breakfast: Сосиски Молочные, Омлет или Яичница с Овощами, Кофе с Молоком. Lunch: Сервелат, Огурец, Жареный Картофель, Котлета Свиная. more...
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Losing 2.8 kg a Week
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