Weigh In record (no journal entry) for 23 June 2020
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65.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 19.03g | Prot: 35.76g | Carbs: 192.20g.
Breakfast: DIA Pão de Forma Tradicional, Italac Leite Desnatado. Lunch: Sol Gelatina de Morango, Macarrão Alho e Óleo, Banana. Dinner: Fanta Fanta Uva, Pão Caseiro, Pão de Forma. Snacks/Other: Pão Caseiro, Italac Leite Desnatado, Melancia. more...
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steady weight
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