Weigh In record (no journal entry) for 24 June 2020
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55 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 42.99g | Prot: 38.16g | Carbs: 148.68g.
Breakfast: Jeruk, Singkong Goreng, Jagung Rebus. Lunch: Jengkol, Finna Food Sambal Terasi Uleg, Tempe Goreng, Sayur Asem, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Batagor Batagor. more...
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Gaining 0.9 kg a Week
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ririsanggun's Weight History
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