Weigh In record (no journal entry) for 23 June 2020
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67 kg
Lost so far: 5.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 167.40g | Prot: 97.52g | Carbs: 36.38g.
Breakfast: Chorizo de Cerdo Italiano, Flaveur Queso de Cabra Cebollin y Cilantro, Omelet. Lunch: Carne de Res Molida (Hamburguesas Congeladas, Cocidas, Asadas), CINCA Tostadas , Pollo Rostizado. Dinner: Chile Poblano, Coca-Cola Coca-Cola Light (600ml), Nestlé Media Crema, Member's Mark Queso Parmesano, Earthly Choice Arroz de Coliflor. Snacks/Other: Kirkland Signature Nuez de Castilla, Café. more...
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Losing 0.2 kg a Week
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Addy Marher's Weight History
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