Weigh In record (no journal entry) for 23 June 2020
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82.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 5.65g | Prot: 8.41g | Carbs: 88.30g.
Breakfast: Canela, Banana Prata. Lunch: Filé de Frango Grelhado, Cenouras Cozidas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Milho Verde Cozido. Snacks/Other: Mexerica. more...
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Losing 2.4 kg a Week
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sandramariamachadodasilva's Weight History
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