Weigh In record (no journal entry) for 24 June 2020
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102.9 kg
Lost so far: 6.9 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 73.58g | Prot: 76.11g | Carbs: 118.64g.
Lunch: 煮熟的雞蛋白, 水煮蛋, 香蕉, 中華 板豆腐, 水煮肉片, 大陸妹, 菜包. Dinner: 大肉包, 大陸妹, 水煮肉片, 黑橋牌 一口小香腸, 煮熟的雞蛋白, 水煮蛋. more...
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Losing 1.6 kg a Week
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今年目標70kg's Weight History
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