Weigh In record (no journal entry) for 24 June 2020
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46.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 81.11g | Prot: 102.63g | Carbs: 133.03g.
Breakfast: 매일유업 소화가 잘되는 우유, 캄파리 토마토, 캄파리 토마토, 캄파리 토마토, 캄파리 토마토, Only Price 촉촉한 닭가슴살 훈제. Lunch: 닭가슴살, 샐러드, 비비고 곤드레 나물밥. Dinner: BHC 뿌링클, 코카콜라 콜라 (200ml), BHC 뿌링클. more...
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steady weight
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