Weigh In record (no journal entry) for 03 June 2020
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63.2 kg
Lost so far: 20.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 21.80g | Prot: 27.03g | Carbs: 55.99g.
Lunch: Telur Rebus, Quaker Instant Oatmeal, Nestle Dancow Full Cream. Dinner: WRP WRP Everyday 110. more...
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Gaining 8.4 kg a Week
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sihombinggenessya's Weight History
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