Weigh In record (no journal entry) for 24 June 2020
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60.3 kg
Lost so far: 2.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 71.11g | Prot: 184.78g | Carbs: 71.83g.
Breakfast: 早安美芝城 紅茶, 杏鲍菇, 全聯 梅花肉, 吳郭魚, 7-11 石安牧場溫泉蛋, 清炒豆苗, 炒青椒, 蒸南瓜, 光泉 特濃5.1無加糖濃豆漿, 7-11 茶葉蛋. Dinner: 蒸南瓜, 魚湯, 虱目魚肚, 吳郭魚, 杏鲍菇, 豆苗, 7-11 茶葉蛋, 全聯 梅花肉. Snacks/Other: 蒸南瓜, Curves 乳清蛋白（鐵觀音）, 上口美食 舒肥檸檬胡椒火雞胸. more...
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Losing 1.4 kg a Week
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iliveintaiwan's Weight History
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