Weigh In record (no journal entry) for 24 June 2020
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46.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 16.91g | Prot: 34.65g | Carbs: 95.88g.
Breakfast: Jambu Biji, Pepaya, Putih Telur Matang. Lunch: Kue Bolu Coklat. Dinner: Udang Kukus atau Rebus, Ayam, Sayur Asem, Tempe Goreng, Nasi Merah, Nasi Ketan (Ketan), Garmelia Roti Sobek Coklat. Snacks/Other: Kue Bolu Coklat. more...
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Losing 0.7 kg a Week
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Arika wulandari's Weight History
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