Weigh In record (no journal entry) for 24 June 2020
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91.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 51.54g | Prot: 51.04g | Carbs: 121.14g.
Breakfast: Kerupuk Beras, Tempe Orek, Telur Rebus. Lunch: Pisang Goreng, Kopi (Diseduh dari Bubuk), Tahu Goreng, Paha Ayam, Nasi Putih. more...
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Gaining 5.3 kg a Week
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iil yusuf's Weight History
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