Weigh In record (no journal entry) for 13 May 2019
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103.7 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 53.01g | Prot: 66.65g | Carbs: 267.41g.
Breakfast: Danone Iogurte de Morango, Danone Danoninho, Cereal, Peras. Lunch: Ervilha Torta, Nuggets de Frango, Arroz Branco (Cozido). Dinner: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Arroz Branco (Cozido), Ervilha Torta, Couve-Flor Cozida (de Couve-Flor Fresca), Berinjela Cozida, Salada Verde Mista, Salada de Maionese. Snacks/Other: Vitamina de Banana. more...
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taynamariano's Weight History
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