Weigh In record (no journal entry) for 24 June 2020
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83.2 kg
Lost so far: 4.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 71.06g | Prot: 47.08g | Carbs: 127.45g.
Breakfast: Chitato Rasa Sapi Panggang, Bakwan, Nasi Uduk. Lunch: Daging Babi, Ayam Goreng, Nasi Uduk. Dinner: Nasi Putih, Bakso Daging Sapi, Bakso Daging Sapi. Snacks/Other: Bakpao. more...
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Losing 0.3 kg a Week
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Indri Tan's Weight History
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