DinaDestri17's Journal, 24 Jun 20

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Weigh In record (no journal entry) for 24 June 2020

59.2 kg Lost so far: 2.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:

1143 kcal

Fat: 34.56g | Prot: 30.93g | Carbs: 182.47g. Lunch: Telur Puyuh, Nasi Putih, Tahu Bakso, Tumis Kangkung, Cilok. Dinner: Telur Puyuh, Telur Rebus, Brokoli Dimasak (dari Segar). Snacks/Other: Mangga, Kerupuk Makanan Ringan. more...

1566 kcal

Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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DinaDestri17's Journal, 24 Jun 20

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DinaDestri17's Weight History