Weigh In record (no journal entry) for 22 June 2020
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61 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 60.65g | Prot: 124.60g | Carbs: 183.88g.
Breakfast: Huevo, Palta, Kingsbury Pan Perfecto, Mi Tierra Aceite de Coco, Receta del Abuelo Pechuga de Pavo Cocida, En Linea Mermelada de Durazno, Santa Rosa Queso Crema. Lunch: Zumo de Limón, Rábanos, Apio, Pepino (con Cáscara), Tomates, Lechuga, Unimarc Aceite de Oliva Extra Virgen, Perseguido Arroz Largo Fino , Salmón. Dinner: Regimel Jalea. Snacks/Other: Almendras, Pistachos, Colun Leche Descremada, Quaker Avena Instantánea, Kiwi, Manzana Verde, Loncoleche Protein Yogurt, Plátano, Mandarinas. more...
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Gaining 0.5 kg a Week
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