ichasialus's Journal, 24 Jun 20

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Weigh In record (no journal entry) for 24 June 2020

67.3 kg Lost so far: 0 kg. Still to go: 12.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 24 June 2020:

1068 kcal

Fat: 36.31g | Prot: 34.87g | Carbs: 149.86g. Breakfast: Nasi Goreng Udang. Lunch: Skippy Creamy Peanut Butter, Mr. Bread Roti Tawar Classic. Snacks/Other: Blewah Melon, Yakult Yakult. more...

1682 kcal

Exercise: Resting - 16 hours and 30 minutes, Walking (slow) - 3/kph - 30 minutes, Sleeping - 7 hours. more...

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ichasialus's Journal, 24 Jun 20

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ichasialus's Weight History