AyliinKim's Journal, 24 Jun 20

52.4
52.4 kg Lost so far: 1.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:
1031 kcal Fat: 40.78g | Prot: 68.85g | Carbs: 103.69g.   Breakfast: Sari Roti Roti Gandum,  Fresh Lemon Juice,  Banana. Lunch:  Egg,  Sesame Oil,  Garlic ,  Mustard Greens (Without Salt, Drained, Cooked, Boiled),  Onions,  Soft Silken Tofu,  Chili. Dinner: Fiesta Siomay Ayam,  Nasi Putih,  Cooked Eggplant (Fat Added in Cooking). more...
steady weight

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AyliinKim's Weight History


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