Weigh In record (no journal entry) for 24 June 2020
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 39.38g | Prot: 38.98g | Carbs: 96.82g.
Breakfast: Nasi Jagung. Dinner: Es Kelapa Muda, Ceker, Mie Ayam. more...
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steady weight
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hadikuswoyo1234's Weight History
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