Weigh In record (no journal entry) for 24 June 2020
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77 kg
Lost so far: 6.2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 23.97g | Prot: 24.67g | Carbs: 133.21g.
Breakfast: Lemon, Jeruk Nipis. Lunch: Fiesta Karage, Telur Dadar atau Telur Orak-Arik , Nasi Putih. Dinner: Naraya Oat Choco. Snacks/Other: Indomilk Susu Kental Manis, Mangga. more...
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Losing 4.2 kg a Week
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SyarifahFauziah92's Weight History
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