Weigh In record (no journal entry) for 24 June 2020
|
57 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
973 kcal
|
Fat: 32.74g | Prot: 38.26g | Carbs: 143.63g.
Breakfast: WRP WRP Everyday 200, Indomaret Pisang Ambon. Lunch: Cooked String Beans (Fat Added in Cooking), Cooked Carrots (from Fresh, Fat Added in Cooking), Dua Kelinci Kacang Sangrai, Finna Food Sambal Terasi Uleg, Bamboe Bumbu Balado, Tempeh (Cooked) , Nasi Putih. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amaliadara's Weight History
|