Weigh In record (no journal entry) for 24 June 2020
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57.8 kg
Lost so far: 10.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 48.13g | Prot: 67.08g | Carbs: 179.25g.
Breakfast: 摩斯漢堡 藜麥海洋珍珠堡, 7-11 大冰拿. Lunch: 雞蛋（整個）, 康寶 港式酸辣濃湯. Dinner: 豆干, 炒四季豆, 全家 苦瓜封. Snacks/Other: 火龍果. more...
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steady weight
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qqlin65100's Weight History
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