Weigh In record (no journal entry) for 24 June 2020
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77 kg
Lost so far: 2.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 64.67g | Prot: 20.26g | Carbs: 71.75g.
Breakfast: Grancereale Cioccolato . Lunch: Sale Marino, Biffi Insalata Capricciosa, Peperoni Gialli Dolci, Succo di Limone, Olio Extra Vergine di Oliva, Porri, Lattuga Cappuccina (Include tipo Boston e Bibb), Zucchine Cotte, Avocado, Bieta Lessa. Dinner: Zucchine Cotte, Sugo di Pomodoro, Fagioli Corallo. Snacks/Other: Eurospin Mandorle Sgusciate, Noci. more...
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Losing 2.8 kg a Week
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