Weigh In record (no journal entry) for 24 June 2020
|
56 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1108 kcal
|
Fat: 42.66g | Prot: 63.11g | Carbs: 126.61g.
Breakfast: Персики, Миндаль, Пшеница Твердых Сортов, Сметана , Кешью, Изюм. Lunch: Кабачковая Запеканка с Сыром, Жареная или Запеченная Курица. Dinner: Кабачковая Запеканка с Сыром. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
snigir1984's Weight History
|