Weigh In record (no journal entry) for 24 June 2020
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64 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 21.22g | Prot: 33.89g | Carbs: 110.94g.
Breakfast: Pisang. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Telur Goreng tanpa Lemak, Sambal Goreng, Dada Ayam Rebus (Kulit tidak Dimakan), Kembang Kol Dimasak (dari Segar), Sayur Bening Bayam. Dinner: Bihun Goreng. more...
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Losing 2.3 kg a Week
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bundaluffy's Weight History
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