Weigh In record (no journal entry) for 24 June 2020
|
53.7 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
674 kcal
|
Fat: 19.99g | Prot: 16.67g | Carbs: 87.56g.
Breakfast: Muzlu Yulaf Lapası. Dinner: Karışık Yeşil Salata, Kabak Yemeği, Kısır. Snacks/Other: Yeşil Erik, Kiraz Domates, Şeftali. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sudekrgz's Weight History
|