Weigh In record (no journal entry) for 24 June 2020
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80 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 56.53g | Prot: 77.67g | Carbs: 158.42g.
Lunch: Maaslander 30+ Jong Belegen, AH Coburger Gerookte Rauwe Ham, Becel Becel Light, Bruine Boterham. Dinner: Hello Fresh Thaise Fusion Salade met Vegetarische Runderpuntjes. Snacks/Other: Aldi Coburgerham, AH Mini Stroopwafels. more...
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Losing 6.3 kg a Week
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evdbevdb's Weight History
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