Weigh In record (no journal entry) for 24 June 2020
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70.9 kg
Lost so far: 36.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 43.70g | Prot: 78.08g | Carbs: 48.83g.
Breakfast: McDonald's Ayam Goreng Mcd Spicy, Dada Ayam, Hati Ayam. Lunch: Pepaya. Dinner: Air Kelapa. more...
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Losing 2.5 kg a Week
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imadiyahmulqi's Weight History
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