Weigh In record (no journal entry) for 24 June 2020
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85.6 kg
Lost so far: 15.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 36.76g | Prot: 158.66g | Carbs: 113.72g.
Lunch: Funky Veggie Ouf la Pâte à Tartiner, Casa Azzurra Parmigiano Reggiano (Parmesan), Carapelli Huile Olive Bio, Barilla Intégrale Coquillettes , Filet de Poulet. Dinner: Jardin Bio Purée de Sésame Tahin, Vinaigre Balsamique, Monoprix Mâche, L’Atelier Blini Houmous Bio Pois Chiches & Graines de Sésame, Haricots Verts, Filet de Poulet. more...
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Losing 2.1 kg a Week
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Mathou_W's Weight History
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