Weigh In record (no journal entry) for 24 June 2020
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49.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 21.63g | Prot: 55.77g | Carbs: 92.74g.
Lunch: Pare, Sayur Pakis, Ikan Asin, Nasi Putih. Snacks/Other: Donat Dilapisi Coklat, Donat Dilapisi Gula. more...
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Gaining 1.1 kg a Week
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adelinrudychandra's Weight History
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