Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Rig4dive
Journal
24 Jun 20
Rig4dive's Journal, 24 Jun 20
Rig4dive's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 June 2020
82.5 kg
Lost so far:
0.2 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2020:
1502 kcal
Fat: 33.51g | Prot: 80.55g | Carbs: 229.71g.
Breakfast:
Chobani Nonfat Strawberry Greek Yogurt (Container), Kind Peanut Butter Granola , Bananas.
Lunch:
Subway 12" Turkey Breast & Ham.
Dinner:
Meijer Lean Entree Shrimp with Angel Hair Pasta.
Snacks/Other:
Boiled Egg, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless).
more...
2022 kcal
Exercise:
Resting - 17 hours and 25 minutes, Sleeping - 6 hours and 35 minutes.
more...
Losing 1.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Rig4dive's Weight History
View Complete History