Weigh In record (no journal entry) for 24 June 2020
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74.8 kg
Lost so far: 5.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 34.42g | Prot: 29.07g | Carbs: 113.61g.
Breakfast: Planta Fin Beurre, Materne Compote Pomme Pêche Abricot sans Sucres Ajoutés , Pain Blanc Grillé, Café au Lait. Lunch: Yoplait Perle de Lait Citron, Vinaigrette, Asperge, Maïs Jaune Doux (Grains Entiers, Égoutté Solide, en Conserve), Thon dans l'Eau (en Conserve), Riz Blanc. more...
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358 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Samsung Health - 23 hours. more...
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Losing 0.7 kg a Week
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gilliane.hasle's Weight History
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