R.O.B.NaZe's Journal, 24 Jun 20

Weigh In record (no journal entry) for 24 June 2020
91.1 kg Lost so far: 17.9 kg.    Still to go: 16.1 kg.    Diet followed: 100%.

View Diet Calendar, 24 June 2020:
1424 kcal Fat: 40.57g | Prot: 73.55g | Carbs: 186.88g.   Breakfast: Azúcar Morena, Hacendado Pechuga Pavo Finas Lonchas, Hacendado Leche de Soja sin Azucar, Hacendado Queso Untar Light, Supersol Pan de Sadnwich con Cereales y Semillas. Lunch: Dhul Tocino de Cielo,  Sandía,  Sopa de Verduras Vegetariana (Preparada con Agua), Hacendado Lasaña Vegetal. Snacks/Other: Café con Leche Descremada, Café Cortado, Mercadona Filete de Pavo. more...
2476 kcal Exercise: Smartwatch - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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R.O.B.NaZe's Weight History


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