Weigh In record (no journal entry) for 24 June 2020
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81.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 70.73g | Prot: 94.45g | Carbs: 174.01g.
Breakfast: Kokt Ägg, Kalles Randiga Kaviar, Polarbröd Rågkaka. Lunch: Kalles Kaviar, Polarbröd Rågkaka, Ägg, Flingor, Verum Hälsofil Blåbär. Dinner: Scan Grillkorv, Fläskfilé, Peka Potatisgratäng. Snacks/Other: Starköl. more...
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Gaining 0.4 kg a Week
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Krillebjörk's Weight History
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