Weigh In record (no journal entry) for 24 June 2020
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83.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 62.16g | Prot: 57.53g | Carbs: 111.30g.
Breakfast: Green Tea, Aknaz Light Beyaz Peynir, Bozbeyi Ezine, Talya Çörek Otu Yağı, Uno Premium Çok Tahıllı Ekmek, Marmarabirlik Kuru Sele Zeytin, Namet Piliç Füme, Çerezya Ceviz İçi, Tomatoes, Egg. Lunch: Starbucks Filtre Kahve (Short), Banana Cake. Dinner: Beef Meatballs, Dost Tam Yağlı Yoğurt. more...
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Losing 0.7 kg a Week
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