Weigh In record (no journal entry) for 24 June 2020
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54.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 36.05g | Prot: 49.78g | Carbs: 176.66g.
Breakfast: Ayam Goreng, Nasi Putih. Lunch: Pepaya, Kacang Panjang Hijau Dimasak (dari Segar), Udang, Kubis, Tahu, Perkedel Jagung, Nasi Putih. more...
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Losing 0.2 kg a Week
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Alif Nur Laili Rachmah's Weight History
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