Weigh In record (no journal entry) for 24 June 2020
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54.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 34.70g | Prot: 47.12g | Carbs: 90.39g.
Breakfast: Alpen Gold Молочный Шоколад , Яшкино Молочный Шоколад, Солонина, Евроопт Помидор, Батон, Котлеты из Куриной Грудки. Lunch: Додо Пицца Додо Мясная, Додо Пицца Додо . more...
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Losing 3.5 kg a Week
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Radidread's Weight History
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