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I need to track my food from now on
That’s the only way it’s going to work for me
Starting today !!!
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69.9 kg
Lost so far: 0.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 16.39g | Prot: 87.02g | Carbs: 67.28g.
Breakfast: Lilydale Turkey Breast Roast, Weight Watchers Multigrain Bread, Coffee with Sugar, Coffee with Sugar, Coffee with Sugar. Lunch: Weight Watchers Multigrain Bread, Lilydale Sliced Turkey Breast, Chicken Noodle Soup (Home Recipe). Dinner: Pork Loin (Tenderloin, Cooked, Roasted) . more...
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Gaining 0.1 kg a Week
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Torie Tamiko's Weight History
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