Weigh In record (no journal entry) for 24 June 2020
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80.9 kg
Lost so far: 19.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 37.27g | Prot: 148.12g | Carbs: 157.81g.
Breakfast: FUD Jamón de Pavo Virginia Cuida-T, San Juan Claras de Huevo, FUD Queso Panela Rebanadas Cuadradas Cuida-T, Isadora Frijoles Bayos Bajos en Grasa, Tortilla de Maíz. Lunch: Habas, Soriana Pulpa Negra de Res, Great Value Mezcla California, Charras Tostada. Dinner: Tortilla de Maíz, Atún en Agua (Enlatado). Snacks/Other: Nueces, Lala Leche 100 Reducida en Grasa, Svetia Endulzante sin Calorías, Café, Manzana, Delixia Gajos de Toronja, Kellogg's Special K Original, HEB Almondmilk. more...
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Losing 1.4 kg a Week
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Angel Hdz 16's Weight History
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