Weigh In record (no journal entry) for 24 June 2020
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60.1 kg
Lost so far: 1.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 34.67g | Prot: 49.40g | Carbs: 158.85g.
Lunch: Pempek Kapal Selam. Dinner: Mentimun (dengan Kulit), Labu Siam, Seblak. Snacks/Other: Greenfields Original Yogurt, Kue Beras. more...
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Losing 0.8 kg a Week
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Siti cete's Weight History
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