Weigh In record (no journal entry) for 24 June 2020
|
57.8 kg
Lost so far: 2.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1643 kcal
|
Fat: 38.99g | Prot: 62.44g | Carbs: 166.71g.
Breakfast: Himbeeren, Natur Aktiv Bio Flohsamen, Erdbeeren, Süßkirschen, Banane, Kaffee, Alesto Nuts Royal Naturbelassen, Hafer, Ener Bio Leinsamen, Milbona Bio Organic Soja Drink Vanille. Lunch: Linsensuppe, Kaufland Mini Puten Wiener (27g), Radieschen, Spitzpaprika. Dinner: Meine Käserei Maasdamer, Güldenhof Feinstes Hähnchenbrustfilet Paprika, Mischkornbrot, Astra Urtyp (Flasche). Snacks/Other: Freixenet Sekt, Monster Energy Ultra Zero. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trixi van Bommel's Weight History
|