Weigh In record (no journal entry) for 24 June 2020
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69.9 kg
Lost so far: 12.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 31.16g | Prot: 74.64g | Carbs: 202.53g.
Breakfast: Tape Singkong, Herbalife Nutritional Shake Mix. Lunch: Ikan Asin, Tumis Kangkung, Nasi Putih. Dinner: Tahu Goreng, Perkedel Jagung, Nasi Putih. more...
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Gaining 0.4 kg a Week
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pralita.amalia08's Weight History
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