Weigh In record (no journal entry) for 17 June 2013
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103.1 kg
Lost so far: 0 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 31.14g | Prot: 72.36g | Carbs: 124.52g.
Breakfast: Bananas, Strawberries, Daisy Low Fat 2% Small Curd Cottage Cheese. Lunch: DiGiorno Shredded Asiago Cheese, Ole Spinach and Herbs Flour Tortillas, Kirkland Signature Grilled Chicken Breast Strips, Lettuce, Tomatoes. Dinner: FoodShouldTasteGood Multigrain Tortilla Chips, Garden Fresh Gourmet Jack's Special Medium Salsa, Ground Beef (95% Lean / 5% Fat), Sour Cream, Kraft Natural Shredded Fat Free Cheddar Cheese, Tomatoes, Lettuce. Snacks/Other: Popcorn Palace Kettle Corn. more...
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Losing 1.0 kg a Week
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texasheart's Weight History
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