Weigh In record (no journal entry) for 24 June 2020
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70.1 kg
Lost so far: 2.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 41.00g | Prot: 27.62g | Carbs: 61.07g.
Breakfast: Qualy Margarina Cremosa, Café com Leite Integral, Pão de Aveia, Tirol Queijo Prato. Lunch: Maçã, Molho Bolonhesa, Abobrinha Refogada. Snacks/Other: Tia Sônia Mix de Castanhas com Frutas. more...
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Losing 0.9 kg a Week
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caicai gomes moya's Weight History
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