Weigh In record (no journal entry) for 24 June 2020
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74.6 kg
Lost so far: 17.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 100.25g | Prot: 62.34g | Carbs: 102.83g.
Breakfast: Thai Prestige Salsa de Ostion, Salsa de Soya (Soja), Cebollas, San Lucas Aceite de Coco Extra Virgen, Arroz de Coliflor, Huevo. Lunch: Ciruela, Cebollas, Lala Crema de Vaca Acidificada, Tortillas de Maíz, Caldo de Carne, Calabaza, Zanahoria Cocida, Col Cocida, Carne de Res. Dinner: Nueces, Lala Crema de Vaca Acidificada, Lechuga de Hoja Verde, Milpa Real Tostadas de Maiz, Mayonesa, Espinacas, Huevo Cocido. Snacks/Other: Gullón Galleta Maria Dorada, Leche (Leche Entera), Café, Svetia Stevia, Mangos. more...
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Losing 0.7 kg a Week
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lidiagrl59's Weight History
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